2025
February 2025
Saturday 1 February 2025
Sat 1 Feb, 10 am-5 pm. Shambhala, 1899 NE 23 Ave, Gainesville, 32609-8921. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]
Fees:
Early Bird (register by Dec 31): $95
General Admission (Jan 1 or later): $125
Tickets
www.paypal.com/paypalme/smilincaitlyn/120
Space is limited—reserve your spot early.
Email for questions or to RSVP.
Treat yourself to a day of self-care, creativity, and connection. We are excited to share this beautiful experience with you.
Join us for a refreshing day of movement, meditation, relaxation, and art at the serene Shambhala Center in Gainesville. This retreat is a chance to reconnect with yourself, explore creativity, and enjoy nature within a welcoming community. Leave feeling revitalized in body, mind, and spirit.
What’s Included:
Yoga: Accessible practices to enhance well-being
Nia: Playful, mindful movement blending dance, martial arts, and mindfulness
SloMo Movement: Guided slow-motion movement and meditation for finding stillness
Creative Expression: Journaling, collage, and drawing to spark inspiration
Vegetarian Potluck: Free time to relax, reflect, and connect
About Your Hosts:
Joanna Vajda: A yoga teacher since 1971 and a former RN with over 30 years of experience, Joanna’s teaching is rooted in her lifelong practice of yoga as both a physical and spiritual discipline.
Sarit Sela: A City of Gainesville architect and Nia instructor for 15 years, Sarit has led workshops with organizations like Arts in Medicine and the Harn Museum of Art. Her SloMo Movement invites participants to discover the beauty of stillness through motion.
Both hosts are also artists who specialize in making art and movement accessible to all.
Beginners welcome. No previous experience is needed—just an open mind and a curious heart!