Ongoing
Sundays
Ongoing Sundays, 10-11 am. Cost: Donation-based (suggested $15 per class)
Who is welcome: Everyone. Beginners and all fitness levels.
Feel free to contact Sarit to RSVP or with any questions. See you there.
Whether you are new to Nia or a seasoned enthusiast, this is the perfect chance to move and connect with yourself in the peaceful surroundings of the Thomas Center Gardens. Start your Sunday mornings with joyful movement and community.
Nia blends elements of dance, martial arts, and mindfulness, offering a low-impact, adaptable practice suitable for all fitness levels. Classes are designed to be playful yet empowering, enhancing your pleasure, strength, mobility, and overall well-being in a supportive, non-judgmental environment.
Meet Your Instructor: Sarit Sela
Sarit is an architect, artist, and movement instructor. As a First Degree Black Belt Nia instructor, she has been teaching movement, mindfulness, and creativity in Gainesville since 2 ... Thomas Center Gardens, by the fountain, 622 NE 2 Street, Gainesville, 32601-5711. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [more][facebook][email][events]
Wednesdays
Ongoing Wednesdays, 12:15-1:15 pm. Join Sarit for weekly outdoor Nia classes at the Thomas Center Gardens.
Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.
Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]
2020
September 2020
Sunday 20 September 2020
Sun 20 Sep 2020, 10 am. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
4d · Gainesville, FL
3 weekly free Nia classes @ ?
Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Tuesday 22 September 2020
Tue 22 Sep 2020, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Thursday 24 September 2020
Thu 24 Sep 2020, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Sunday 27 September 2020
Sun 27 Sep 2020, 10 am. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Tuesday 29 September 2020
Tue 29 Sep 2020, 5:30 pm. You are invited to join free Nia movement classes, benefiting YOU and Bread of the Mighty Food Bank. Everyone’s welcome!
RSVP and class info in the original post 1st comment.
Nia Gainesville is feeling joyful at Thomas Center Gardens Gainsville.
3 weekly free Nia classes at Thomas Center Gardens
Tuesday, Thursday @ 5:30 pm
Sunday @ 10 am
Everyone welcome ?? Donations to Bread of the Mighty food bank are encouraged.
RSVP & class cancellations/announcements on google.doc ~ see 1st comment. Thomas Center Gardens, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]